For anyone who feels tight, stiff, or like their body just doesn't move the way it used to.
(without turning it into a yoga class — this is controlled mobility, joint strength, and usable range.)
Trusted by 1-on-1 clients
Now available as a complete 4-week system at a fraction of the price.
"Experience over the past 6 months has been phenomenal. The training is highly personalized, with regards to both performance outcomes, lifestyle coaching and overall enjoyment, and he has been an enthusiastic influence and fervent motivator from the very start."
— AbdullahInstant access inside the Everfit app
A structured 4-week mobility program, 2 days per week, targeting hip mobility, shoulder control, spinal stability, and core strength. Every session is purposeful — improving how your body actually moves, not just how far it can stretch.
100+ visual cues and clips showing proper form, tempo, and positioning for every movement, so you know exactly how it should feel and how to get the full benefit from each drill.
Log every session inside the app and track how your mobility and strength develop across the 4 weeks. Keeps you consistent and shows you how far you've come.
Everything lives in one app: your full program, progress log, and video library, plus bonus lessons on sleep, nutrition, and mindset to support your recovery and overall wellbeing.
You'll get a one-off personalised calorie and macro breakdown set by me, built around your goals, lifestyle, and training. No generic calculator nonsense, this is based on what I know works. It'll give you clarity and confidence on what to eat to accelerate your goals.
I stand by what I teach because it works.
Follow the plan properly for 30 days, and if you don't feel better movement, less stiffness, or more control in your body, you'll get a full refund.
I built this system to help you move better, not trap you in small print.
Just email [email protected] within 30 days, that's it.
Instant access inside the Everfit app
Honest feedback from people who have trained with Yianni and seen the difference firsthand.
Experience over the past 6 months has been phenomenal. After going through several trainers over the past few years, finally settling into a routine with Yianni has been very positive for me. The training is highly personalized, with regards to both performance outcomes, lifestyle coaching and overall enjoyment, and he has been an enthusiastic influence and fervent motivator from the very start. Wouldn't want any changes to be made!
Thank you Yianni! Awesome! It was fun and exciting! We worked all muscle groups! Yianni is a great, attentive trainer, monitors the technique of each exercise. A well-thought-out program, adapted to my goals and level of training. He varies the exercises so that there is no habituation, and always explains why we are doing this or that movement. It feels like he has a deep understanding of physiology and biomechanics.
As someone who has worked with Yianni since February, he's helped me work through injuries and prevent further ones, and I am so much stronger! While weight loss wasn't my goal, my body has totally changed for the better. While I've always been active working out 4-5 times a week, he has upped my game significantly. He's helped me work through both the physical and mental challenges of working out. In particular, as a fan of group classes like Barry's, I had no idea how much I was doing wrong, or just not getting the full benefit of! Yianni is helping show me the right way.
Honestly didn't think I'd ever look forward to training again, but Yianni completely flipped that. I'm stronger, leaner, and actually understand what I'm doing now. Every session has purpose. Game changer.
Honestly I feel SO lucky you started your training business when you did!! Despite getting injured I feel so much stronger, and you are so kind listening to me whinge about work. Have an amazing weekend with your parents!!
Thank you Yianni for all your support! Really helps me to stay motivated and passionate about my training. 💕
4kg down whilst building muscle 💪
I've lost 6 KG since we started working together.
This guide is great and has actually yielded real results for me too! Dropped 5kgs and 4% body fat since the summer using this guide! Honestly making the simplest changes have left me feeling more energetic and fitting into all my clothes again. 🥰
In case you're still sleeping on getting Yianni in your life — you should know that he also does sports specific training. As someone who isn't a natural runner I needed all the help I could get before ADNOC marathon last year. Yianni helped me strengthen my core and glutes to combat my back pain and helped me dial in my nutrition before the race and on the day.
Instant access inside the Everfit app