REAL PEOPLE.
REAL RESULTS.

Experience over the past 6 months has been phenomenal. The training is highly personalised — both performance outcomes and lifestyle coaching — and Yianni has been an enthusiastic, fervent motivator from the very start.

Working with Yianni since February, he's helped me through injuries and I am so much stronger. My body has totally changed for the better. As a fan of group classes, I had no idea how much I was doing wrong — he's showing me the right way.

Honestly didn't think I'd ever look forward to training again, but Yianni completely flipped that. I'm stronger, leaner, and actually understand what I'm doing now. Every session has purpose. Game changer.

4kg down whilst building muscle 💪

I've lost 6 KG since we started working together.

A great, attentive trainer who monitors technique on every exercise. Well-thought-out program adapted to my goals. Varies exercises so there's no habituation, and always explains the why behind each movement. Deep understanding of physiology.

Dropped 5kg and 4% body fat since the summer. Making the simplest changes left me feeling more energetic and fitting into all my clothes again. 💯

I'm 50 and in better shape than I was in my 30s. The combination of structured training and recovery guidance has been a revelation.

Yianni helped me strengthen my core and glutes to combat back pain before ADNOC marathon, and dialled in my nutrition. I have big dreams of doing a half ironman — he's a big part of my prep, both mentally and physically.

Personal best at 6am. I wouldn't be getting stronger without your support and encouragement.

I finally understand what progressive overload means. Feeling powerful again at 42 — didn't think I'd say that.

Honestly I feel SO lucky you started your training business when you did!! Despite getting injured I feel so much stronger, and you are so kind. Have an amazing weekend!

Thank you Yianni for all your support! Really helps me to stay motivated and passionate about my training. 💕